Inner work is easy with the right tools
Find tools for organizational and individual needs
Tools for organizations
Mental Health Spectrum Scale©
Mental Health Spectrum Scale©
Our custom-made Mental Health Spectrum Scale© assesses how your staff is doing in six key areas of workplace well-being. It provides a comprehensive overview of where your staff members find themselves on the mental health spectrum helping you target your budgets and programs for maximum impact.
Mental Health Benchmark Assessment©
Mental Health Benchmark Assessment©
Our custom-made Mental Health Benchmark Asessment© enables you to benchmark your organization with others and informs you of the best practices in mental health & wellness.
MH Cost Calculator©
Mental Health Cost Calculator©
Our custom-made Mental Health Cost Calculator© helps you analyze the increasing direct and indirect costs of mental health in your organization, and helps you in build a business case inside your organization.
Mental Health Inclusion© LEERA
Mental Health Inclusion© LEERA
Mental Health Inclusion©LEERA focuses on delivering practical guidance on how to have easier and more meaningful conversations about mental health. It helps organization support managers, boost social health, create positive culture change, target mental health & wellness programs.
ISO 45003 Psychological Health & Safety
ISO 45003 Psychological health & safety
ISO 45003:2021 provides guidelines for managing psychological risks at work. It enables organizations to prevent work-related injury and ill health of their workers and other interested parties, and to promote psychological well-being. ISO 45003 contributes to Sustainable Development Goals 3, 5, 8, 9, 10, 11, 16
Psychological Health & Safety Assessment
Psychological Health & Safety Assessment
We have experience in auditing organizations, and assist organizations in auditing psychological health and safety in their organization, making sure that they fulfill their legal duty and assess psychological risks accurately.
Tools for staff
Habitual Stress Indicator©
Habitual Stress Indicator©
Our custom-made Habitual Stress Indicator© is a tool that enables staff to reflect on individual habitual patterns that create stress at work. It provides actionable and proven steps to reduce daily stressors over a 3 week period. It can be combined with our bespoke Nervous System Indicator© tool.
Nervous System Indicator©
Nervous System Indicator©
Our custom-made Nervous System Indicator© helps staff familiarize themselves with their individual nervous system reactions and learn how to track and calm them over time. We can’t necessarily control external situations or obstacles but we can change our responses to them. This tool can be combined with other Inner Work tools.
Mental Fitness App
Mental Fitness App
Our Mental Fitness App includes hours of video content, guided meditations, mood tracking and mental fitness chat bot.
Safe and Sound Protocol®
Safe and Sound Protocol®
The Safe and Sound Protocol® is a scientifically validated system that impacts the nervous system positively. As the vagus nerve is stimulated signals are sent to the nervous system telling it to relax and let go of tension. With relaxation, all brain and body functions should improve. Learning, innovation, communication, and focus are dependent upon how well we are able to process incoming information at the sensory and emotional levels.
eMindLog®
eMindLog®
eMindLog® is a personalized, self-assessment tool to track anxiety, depression, and stress - the vital signs of the mind. Grounded in clinical neuroscience, eMindLog® provides actionable insights to address negative emotions, thoughts and behaviors and dissolve distress. The algorithms of eMindLog® empower and guide staff to take charge of their mental health and wellness.
Psychological Assessments
Psychological Assessments
We offer a wide range of professional clinical assessments. These tools can assist staff members in understanding their own mental health better. We can cover anxiety, depression, PTSD, attachment, autism and much more. Results and any consequent therapeutic recommendations are confidential.
Tools for next level leadership
SophiaSign® Transformational Presence
SophiaSign® Transformational Presence
Transformation means change at the most fundamental levels of being. It’s a shift at the core levels of belief, perception, or understanding. Facilitating transformation requires new kinds of skills and tools that go far beyond the traditional core competencies or best practices in leadership and coaching.
PSYCHOLOGICAL COACHING AND EXECUTIVE THERAPY
Psychological coaching & Executive Therapy
Excessive stress is constant in many management positions. People issues, and even harassment and bullying targeted at managers are increasingly common. Managers are often left alone with their struggles. Managers need all the support that they can get and smart organizations recognize that psychological coaching and executive therapy are good investments.
Inner Growth - Next level leadership©
Inner Growth - Next level leadership©
Inner Growth is 12 month long program for organizations and leaders who want to transform leadership from inside out and build organizations of tomorrow.
